Oct 16th, 2010 – The Healthy Lifestyle Retreat

Oct 16th, 2010
8:30 a.m. – 4:30 p.m.

Those of us who have been jolted by a cancer diagnoses and thrust into treatment are aware of the toll that the disease takes on the body, spirit, mind, and relationships.
Often. the hardest thing to do is put ourselves first.
Take a day to for an experiential and informational retreat.  The focus is on motivation and information needed to increase overall health and well-being.
Based On the Healthy Lifestyle Program ©, a five week intensive course  originally created for cancer survivors and their significant others, which focuses on the Three Limbs of Health: Nutrition, Exercise and Stress Management.
For survivors, family members, and friends (adults only).
Wear comfortable clothes.

Wellness Place
1619 W. Colonial Pkwy.
Palatine, Il. 60067
(847) 221-2400
www.wellnessplace.org

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