Programs

Special Event
Check out the EVENTS page for some new and exciting programs that are offered throughout the year.
Bringing Consciousness to Our Habits, Compulsions and Addictions
We are often unconsious, having hidden feelings of fear, doubt, insecurity and self-loathing which create our suffering.  We use our addictions as a way to find some relief from the feelings of pain and failure.
Eye Movement, Desensitization, and Reprocessing (EMDR)
Although its mechanisms are still not fully understood, EMDR (Eye Movement, Desensitization and Reprocessing) has demonstrated a striking ability to resolve emotional issues.
Attitudinal Healing
"We are what we think. All that we are arises out of our thoughts. With our thoughts, we make the world."
Practice Safe Stress
Burnout is the gradual process by which a person, in response to prolonged stress and physical, mental and emotional strain, detaches from work and other meaningful relationships.
Seeing With Your Eyes Closed
"It is only with the heart that one can see rightly; what is essential in invisible to the eyes."
Food Is Medicine: Healing the Body, Mending the Mind
Our modern lifestyle has often thrown us off the right track.  When we learn to use nature's resources – whole foods, vitamins, minerals, phytochemicals and other natural bounties we can heal ourselves.
Tired of Not Sleeping?
Research has demonstrated a strong correlation between individuals who get five or less hours of sleep and a 50% increase in heart disease, obesity, Diabetes II, depression, chronic illness, fatal accidents, diminished brain functioning and an increase in the aging process.